ALIGNED METABOLIC RESET
DNA-Personalized. Body-Aligned. Mindset-Driven.
A sustainable, biology led weight loss program for women who are done fighting their bodies and are ready to work with them.
service offered
Aligned Metabolic Reset is a comprehensive, personalized weight loss and metabolic optimization program that uses medical grade DNA testing to design the most effective and sustainable path to fat loss for your body.
We test - not guess.
Through your DNA, we uncover how your body uniquely responds to:
● Carbs, protein, and fat - and which combination actually helps you lose weight
● Saturated fat - if it’s silently blocking fat loss by triggering inflammation
● Inflammation and detox - poor clearance of estrogen and toxins can stall weight loss (your DNA shows us how to fix it)
● Cravings and overeating - what your body needs to regulate stress-driven eating
● Exercise - whether your body responds better to strength or endurance
● Recovery - how much rest your metabolism truly needs to stay in fat-burning mode
● Key nutrient processing - especially B12, folate, and Omega-3 (the metabolism MVPs)
We marry this data with optimizing sleep, gut health, and implementing mindset shifts and habit building strategies, so your body feels safe to let go of weight, and your results stick.
WHY MOST DIETS FAIL
Most weight loss programs rely on calorie counting, willpower, and restriction. But sustainable weight loss requires addressing the systems that control metabolism:
● hormones
● inflammation
● detox
● stress resilience
● sleep
● nutrient utilization
● nervous system regulation
● mindset
If these aren’t aligned, your body will protect fat not release it. This program removes weight loss blocks, so your body can finally change.
initial & follow up appointments
If your are a new client please book an Initial Appointment with Olesia Guts, RHN at our Downtown location, or Cindy Solkin, CNP at our Port Coquitlam location inside Pomme Market. After your initial appointment, book your follow up appointments to stay accountable, refresh your nutritional and lifestyle toolbox, and address pressing questions. It’s perfect if you want to update an existing program, explore a new health concern or goal, and receive tailored recommendations to support your wellness journey.
meal planning appointment
If you're a patient of one of our naturopathic doctor’s or an existing client of Olesia’s, book a session to get a 1-week meal plan fully tailored to your health strategy, food preferences, cooking skills, and lifestyle. Includes shopping, restocking and storage tips to help you navigate meal planning with ease.